Upper Mustang Trek

Trip Fact

  • DestinationNepal
  • Durations16 days
  • Trip DifficultyModerate
  • ActivitiesTrekking
  • AccommodationTea house
  • MealsBreakfast Lunch Dinner
  • Mx.altitude3840m.
  • VehicleTourist Bus
  • Group Size15+

Upper Mustang Trek Highlights

Cultural Exploration: Journey through ancient Tibetan-influenced villages such as Kagbeni, Ghami, and Charang, with their whitewashed houses, mani walls, and centuries-old gompas.

Lo-Manthang: Visit the walled city of Lo-Manthang, home to the King's Palace, monasteries, and the mystic Jhong cave, providing a rich cultural and historical experience.

Scenic Himalayan Views: Spectacular vistas of Annapurna, Dhaulagiri, Nilgiri, Bhrikuti Peak, and other majestic peaks.

Unique Landscapes: Explore the arid, desert-like landscape of Mustang, with red, orange, and silver-grey cliffs, valleys, and rugged terrain.

High-altitude Passes: Cross several high-altitude passes such as Taklam La, Yamdala Pass, and Nii Pass, offering breathtaking panoramas of the surrounding landscapes.

Sky Burial Tradition: Witness the cultural traditions and rituals of the Loba people, including the rare sky burial sites.

Kali Gandaki River Valley: Trek along the deepest river gorge in the world and discover the river’s ancient fossils.

Monasteries and Gompas: Visit iconic monasteries like Jampa, Thupchen, and Chode Gompa, reflecting Upper Mustang's Buddhist heritage.

Overview

The Upper Mustang Trek is a remarkable journey that delves into the ancient and isolated kingdom of Mustang, often referred to as the "Last Forbidden Kingdom." This 16-day trek starts with your arrival in Kathmandu, followed by a scenic drive to the beautiful city of Pokhara, where the adventure truly begins.

The trek includes a thrilling flight from Pokhara to Jomsom, offering stunning views of the Nilgiri Himal. From there, the trail meanders through the culturally rich villages of Kagbeni, Chele, Syangboche, Ghami, Charang, and eventually leads to the mystical walled city of Lo-Manthang, the heart of Upper Mustang.

Lo-Manthang, with its ancient monasteries, gompas, the Raja's Palace, and traditional mud-brick homes, offers a glimpse into a preserved Tibetan Buddhist culture. The trek includes traversing high-altitude passes, walking along the Kali Gandaki River, and enjoying breathtaking views of the Himalayas. The arid, desert-like landscape of Upper Mustang is a striking contrast to the lush valleys of the lower Annapurna region.

After days of exploring Upper Mustang’s rugged beauty and rich heritage, the journey ends with a return flight to Pokhara and a farewell dinner in Kathmandu, leaving trekkers with memories of ancient cultures, unique landscapes, and an unforgettable adventure.

Detail Itinerary

1Day 1

Arrival in Kathmandu and transfer to hotel

2Day 2

Drive from Kathmandu to Pokhara (822 m)

3Day 3

Fly to Jomsom(2743 m) and trek to Kagbeni(2,804 m)

4Day 4

Trek to Chele (3050 m)

5Day 5

Trek to Syangboche (3780 m)

6Day 6

Trek to Ghami( 3520 m)

7Day 7

Trek to Charang (3,570 m)

8Day 8

Trek to Lo-Manthang (3,840 m)

9Day 9

Exploring Lo Manthang (3,840 m)

10Day 10

Trek to Dhamkar (3,820 m)

11Day 11

Trek down to Syangboche(3780 m)

12Day 12

Trek to Chhusang (2980 m)

13Day 13

Trek down to Jomsom (2743 m)

14Day 14

Fly back to Pokhara (822 m)

15Day 15

Drive back to Kathmandu

16Day 16

Departure Day

If the provided schedule isn't suitable for you, we are able to create personalized travel arrangements according to your preferences and requirements.

Cost Details

Cost Includes

  • Pick up from Tribhuvan International Airport
  • ACAP, TIMS and Special Mustang trek permits
  • Government licensed and trained by Ministry of Tourism and English speaking and experienced trekking guide with meals, transportation, accommodation, salary and insurance.
  • Experienced and strong porter with meals, accommodation, salary, and insurance (1 porter for 2 trekkers).
  • All government and local taxes, company service charges and necessary documentation charges. 
  • Meals Included
    • 14 Breakfast, 14 lunches and 14 dinners
  •  Accommodations
    • 2 Nights in Kathmandu Hotel-Twin sharing
  • 13 Nights in Local Tea Houses/lodges 
  • Transportation costs
  • First-Aid Kit Box Carried by Our Team
  • Trip achievement certificate after successful trip completion.
  • Drop to Tribhuvan International Airport

Cost Excludes

  • Travel Insurance (mandatory)
  • All kinds of hard and soft drinks
  • International airfare and Nepal visa.
  • Tips for guides and porters (expected)
  • Personal expenses such as snacks, laundry, telephone, WIFI, hot shower, etc at tea houses on a trek.
  • All others expenses not mentioned on the 'Price Includes' section.